studycbse.online

Class 6 Khel Yatra Unit 5 Chapter 6 – Dhyāna | Revision Worksheet

Class 6 Khel Yatra Unit 5 Chapter 6 – Dhyāna Revision Worksheet with important questions, practice exercises and revision activities. Useful for Class 6 students learning yoga and preparing for tests and exams.

Class 6 Khel Yatra

Chapter 6 – Krīdā Yoga
Worksheet
Textbook Pages 172–174

Part A – Textbook-Based Questions

Page 172

Q1. What does Krīḍā mean?

Answer: Krīḍā means play or sports.
Page 172

Q2. What is Krīdā Yoga?

Answer: Krīdā Yoga means learning Yoga through play.
Page 172

Q3. How does Krīdā Yoga help children?

Answer: It helps develop joy, mindfulness, concentration, creativity, healthy breathing and love.
Page 172

Q4. What is Padārtha Grāhi?

Answer: Padārtha Grāhi is a mindful eating game.
Pages 172–173

Q5. What should students do when the teacher names a healthy food item?

Answer: They should mime eating from the plate with their right hands and say, “We eat”.
Page 173

Q6. What should students do for non-edible and junk food items?

Answer: They should remain silent.
Page 173

Q7. What is Pañcabhūta?

Answer: Pañcabhūta is a group game through which children learn the names of five elements.
Page 173

Q8. Name the five Pañcabhūtas.

Answer: Pṛithvi, Āāp, Agni, Vāyu and Ākāśa.
Page 173

Q9. How does the Pañcabhūta game help children?

Answer: It develops awareness, attention, listening comprehension and coordination between the body and mind.
Page 174

Q10. What action is performed for Pṛithvi?

Answer: Students should either squat, sit or cross their legs.
Page 174

Q11. What action is performed for Āāp?

Answer: Students make the sound of water in the mouth, like “Galagalagala…….”
Page 174

Q12. What action is performed for Agni?

Answer: Students imitate burning fire with their fingers by closing and opening all the fingers.
Page 174

Q13. What action is performed for Vāyu?

Answer: Students raise both hands and rotate them clockwise or anti-clockwise.
Page 174

Q14. What action is performed for Ākāśa?

Answer: Students raise both hands with palms facing the sky and look upwards.

Part B – Multiple Choice Questions

Q15. Krīdā Yoga means:

  1. Learning Yoga through play
  2. Learning only through books
  3. Sleeping during Yoga
  4. Running only

Q16. Which game teaches mindful eating?

  1. Pañcabhūta
  2. Padārtha Grāhi
  3. Vāyu
  4. Ākāśa

Q17. Which of these is one of the five elements?

  1. Mountain
  2. Agni
  3. Tree
  4. Animal

Q18. Which element is represented by raising both hands and looking upwards?

  1. Pṛithvi
  2. Āāp
  3. Vāyu
  4. Ākāśa

Q19. Which element is represented by finger movements like flames?

  1. Agni
  2. Āāp
  3. Ākāśa
  4. Pṛithvi

Q20. Krīdā Yoga can help reduce:

  1. Stress and anxiety
  2. Concentration
  3. Creativity
  4. Joy

Part C – Fill in the Blanks

Q21. In Sanskrit, Krīḍā means __________ or sports.

Q22. Krīdā Yoga means learning Yoga through __________.

Q23. Padārtha Grāhi is a __________ eating game.

Q24. Pañcabhūta is a group __________.

Q25. Pṛithvi means __________.

Q26. Agni means __________.

Q27. Ākāśa means __________.

Part D – True or False

Q28. Krīdā Yoga teaches Yoga through play.

Q29. In Padārtha Grāhi, students should say “We eat” for every item named by the teacher.

Q30. Students should remain silent for non-edible and junk food items in Padārtha Grāhi.

Q31. Pañcabhūta has five elements.

Q32. Vāyu means Water.

Q33. Ākāśa is represented by raising the hands and looking upwards.

Part E – Match the Following

Column AColumn B
1. PṛithviA. Fire
2. ĀāpB. Sky
3. AgniC. Earth
4. VāyuD. Water
5. ĀkāśaE. Wind

Part F – Short Answer Questions

Q34. Why is Krīdā Yoga enjoyable for children?

Answer: It teaches Yoga through fun and interactive games.

Q35. Why is Padārtha Grāhi useful for children?

Answer: It helps children identify healthy foods and develop healthy eating habits.

Q36. Why should students remain silent for junk food in Padārtha Grāhi?

Answer: The game teaches children to notice and distinguish healthy food from junk food.

Q37. Why does the teacher initially perform the Pañcabhūta actions with the students?

Answer: The teacher performs them first so that students can understand the instructions correctly.

Q38. What qualities are developed through the Pañcabhūta game?

Answer: Awareness, attention, listening and body-mind coordination are developed.

Part G – One-Word / Very Short Answers

Q39. Which Sanskrit word means play or sports?

Answer: Krīḍā

Q40. Which game is related to mindful eating?

Answer: Padārtha Grāhi

Q41. Which element means Earth?

Answer: Pṛithvi

Q42. Which element means Water?

Answer: Āāp

Q43. Which element means Fire?

Answer: Agni

Q44. Which element means Wind?

Answer: Vāyu

Q45. Which element means Sky?

Answer: Ākāśa

Part H – Think and Answer

Q46. Imagine that your teacher says “Carrot” during Padārtha Grāhi. What will you do?

Answer: I will mime eating with my right hand and say, “We eat”.

Q47. Imagine that your teacher says “Stone”. What will you do?

Answer: I will remain silent and will not make the eating action.

Q48. Why is it important for everyone to participate in group games?

Answer: Participation helps everyone learn, enjoy the activity and work together.

Part I – Answer Key

MCQs:

Q15 – a

Q16 – b

Q17 – b

Q18 – d

Q19 – a

Q20 – a

Fill in the Blanks:

Q21 – play

Q22 – play

Q23 – mindful

Q24 – game

Q25 – Earth

Q26 – Fire

Q27 – Sky

True or False:

Q28 – True

Q29 – False

Q30 – True

Q31 – True

Q32 – False

Q33 – True

Match the Following:

1 – C

2 – D

3 – A

4 – E

5 – B

Student Name: ______________________________

Class: ____________     Date: ____________     Score: ____________

Quick Revision

Krīḍā: Play or sports.

Krīdā Yoga: Learning Yoga through play.

Padārtha Grāhi: Mindful eating game.

Pṛithvi: Earth.

Āāp: Water.

Agni: Fire.

Vāyu: Wind.

Ākāśa: Sky.

Class 6 Khel Yatra Unit 5 Chapter 6 Worksheet, Class 6 Khel Yatra Dhyana Worksheet, Dhyana Worksheet Class 6, Class 6 Yoga Dhyana, Class 6 Yoga Worksheet, Class 6 Khel Yatra Unit 5 Worksheet, Class 6 Khel Yatra Revision Worksheet, Dhyana Questions Class 6, Class 6 Yoga Practice Questions, Class 6 Khel Yatra Worksheet, Class 6 Yoga Study Material