Class 6 Khel Yatra Unit 3 – Fundamental Skills of Kho-Kho with easy Notes, Solutions, Questions & Answers and Revision Worksheet. Learn important Kho-Kho skills and techniques with simple Class 6 study material.
Class 6 Khel Yatra
Fundamental Skills of Kho-Kho
Name: __________________________
Class: __________ Date: __________
Class: __________ Date: __________
Section A – In-Text Questions
Answer the following questions from the Circle Time activities.
FSA-1 – Strength
1. In which body parts did you feel the stress during the activity?
2. Discuss activities that will help in developing body strength and stamina.
FSA-2 – Footwork
3. Discuss the footwork that you followed while getting up as described in the skill section.
4. Elaborate the basic rules of kho-kho in your own words.
FSA-3 – Anticipating the Kho
5. How did you anticipate while playing kho-kho who is going to give you the Kho?
FSA-4 – Realising mistake and steps to improve
6. Identify and understand the mistake that you probably made while the sound and visual signal for starting the run was given.
FSA-5 – Wrong footing
7. Elaborate your strategy to confuse a player by leaning and dropping your shoulder in one direction and moving in another.
FSA-6 – Reaction Time
8. Share your experience while playing kho-kho. How did you anticipate the random visual signal for starting a movement?
FSA-7 – Pole turning technique
9. Discuss what happens each time when elbows are flexed and not flexed while making the pole turn.
FSA-8 – Anticipation
10. Pictorially elaborate the strategy for covering and chasing, how to anticipate the opportunity for covering and then attack.
FSA-9 – Reaction time
11. Elaborate how you anticipated the kho and how to reduce the time between the kho and standing up for a chase.
FSA-10 – Unpredictable fake kho
12. Discuss ideas on how you can be unpredictable in giving fake kho.
FSA-11 – Footwork and safety for pole dive
13. Why is the footwork important for pole dive? Explain with appropriate examples.
14. Write a set of instructions on avoiding head or leg collisions with the pole.
FSA-12 – Stretch to reach
15. Student will discuss the technique to be used for reaching the cone without falling over the restraining line.
FSA-13 – Appreciating Performance
16. Will you appreciate the performance of the opponent team player and why?
Section B – Multiple Choice Questions
1. Kho-Kho is mainly a:
a) Water sport
b) Team sport
c) Indoor board game
d) Individual race
a) Water sport
b) Team sport
c) Indoor board game
d) Individual race
2. Which position is used as a starting position in Kho-Kho?
a) Standing position
b) Sitting stance
c) Lying position
d) Jumping position
a) Standing position
b) Sitting stance
c) Lying position
d) Jumping position
3. What does a player do while giving Kho?
a) Claps
b) Taps the back of a teammate and says “Kho”
c) Runs outside the court
d) Sits down
a) Claps
b) Taps the back of a teammate and says “Kho”
c) Runs outside the court
d) Sits down
4. Which skill helps a defender avoid a chaser?
a) Dodging
b) Sitting
c) Stretching
d) Walking
a) Dodging
b) Sitting
c) Stretching
d) Walking
5. What does zig-zag running involve?
a) Running only backwards
b) Running while changing direction
c) Standing still
d) Sitting continuously
a) Running only backwards
b) Running while changing direction
c) Standing still
d) Sitting continuously
6. Which skill involves turning around a pole?
a) Toe tapping
b) Pole turn
c) Fake Kho
d) Chain
a) Toe tapping
b) Pole turn
c) Fake Kho
d) Chain
7. What is the purpose of a fake Kho?
a) To mislead the defender
b) To stop the game
c) To leave the court
d) To rest
a) To mislead the defender
b) To stop the game
c) To leave the court
d) To rest
8. How many players are in the front of a 3-2-3 chain?
a) 2
b) 3
c) 5
d) 8
a) 2
b) 3
c) 5
d) 8
Section C – Fill in the Blanks
1. Kho-Kho develops speed, agility, leg strength and __________.
2. The player who tries to tag the defender is called the __________.
3. A player gives Kho by tapping the __________ of a teammate.
4. __________ helps a defender avoid the chaser.
5. __________ running involves changing direction while running.
6. A quick turn around the pole is called a __________.
7. A __________ Kho is used to mislead the defender.
8. The 3-2-3 chain has three players in the __________.
2. The player who tries to tag the defender is called the __________.
3. A player gives Kho by tapping the __________ of a teammate.
4. __________ helps a defender avoid the chaser.
5. __________ running involves changing direction while running.
6. A quick turn around the pole is called a __________.
7. A __________ Kho is used to mislead the defender.
8. The 3-2-3 chain has three players in the __________.
Section D – True or False
1. Kho-Kho is a team sport. __________
2. A chaser tries to tag the defender. __________
3. Dodging helps a defender avoid the chaser. __________
4. Players should ignore their teammates during a chain. __________
5. Zig-zag running helps develop agility. __________
6. A fake Kho can be used to mislead a defender. __________
7. Pole dive requires attention to safety. __________
8. Teamwork is important in Kho-Kho. __________
2. A chaser tries to tag the defender. __________
3. Dodging helps a defender avoid the chaser. __________
4. Players should ignore their teammates during a chain. __________
5. Zig-zag running helps develop agility. __________
6. A fake Kho can be used to mislead a defender. __________
7. Pole dive requires attention to safety. __________
8. Teamwork is important in Kho-Kho. __________
Section E – Match the Following
Column A
1. Sitting Stance
2. Chasing
3. Dodging
4. Pole Turn
5. Fake Kho
6. Toe Tapping
7. Chain
8. 3-2-3 Chain
1. Sitting Stance
2. Chasing
3. Dodging
4. Pole Turn
5. Fake Kho
6. Toe Tapping
7. Chain
8. 3-2-3 Chain
Column B
a. Turning around the pole
b. A defensive formation
c. Trying to tap the defender’s foot
d. Ready position
e. Moving together as a barrier
f. Trying to tag the defender
g. Misleading the defender
h. Avoiding the chaser
a. Turning around the pole
b. A defensive formation
c. Trying to tap the defender’s foot
d. Ready position
e. Moving together as a barrier
f. Trying to tag the defender
g. Misleading the defender
h. Avoiding the chaser
Answers:
1. _____
2. _____
3. _____
4. _____
5. _____
6. _____
7. _____
8. _____
Section F – Answer in One or Two Sentences
1. What is Kho-Kho?
2. What is the importance of teamwork in Kho-Kho?
3. What is a sitting stance?
4. What is chasing?
5. What is dodging?
6. Why is footwork important in Kho-Kho?
7. What is a pole turn?
8. What is a fake Kho?
9. Why is reaction time important in Kho-Kho?
10. What is a 3-2-3 chain?
Section G – Think and Answer
1. Why should Kho-Kho players communicate with their teammates?
2. Why should a player be careful while performing a pole turn or pole dive?
3. How can practising zig-zag running improve your game?
4. Why are timing and anticipation important in Kho-Kho?
Section H – Skill Identification
Read each situation and write the correct Kho-Kho skill.
1. A player changes direction quickly to avoid being tagged.
Skill: ______________________
2. A player taps the back of a teammate and says “Kho”.
Skill: ______________________
3. A player runs around the pole and changes direction.
Skill: ______________________
4. A player tries to confuse the defender by pretending to give Kho.
Skill: ______________________
5. Players work together to create a moving barrier.
Skill: ______________________
6. A player tries to tap the defender’s toe without crossing the centre line.
Skill: ______________________
1. A player changes direction quickly to avoid being tagged.
Skill: ______________________
2. A player taps the back of a teammate and says “Kho”.
Skill: ______________________
3. A player runs around the pole and changes direction.
Skill: ______________________
4. A player tries to confuse the defender by pretending to give Kho.
Skill: ______________________
5. Players work together to create a moving barrier.
Skill: ______________________
6. A player tries to tap the defender’s toe without crossing the centre line.
Skill: ______________________
Section I – Quick Revision
Complete the sentences.
1. Kho-Kho is an exciting __________ sport.
2. A player who tries to tag is called a __________.
3. A defender uses __________ to avoid a chaser.
4. A __________ turn is performed around the pole.
5. A fake Kho is used to __________ the defender.
6. A chain requires good __________ and timing.
7. The 3-2-3 chain has __________ players in front, __________ in the middle and __________ at the back.
8. Kho-Kho teaches us the importance of __________ and teamwork.
1. Kho-Kho is an exciting __________ sport.
2. A player who tries to tag is called a __________.
3. A defender uses __________ to avoid a chaser.
4. A __________ turn is performed around the pole.
5. A fake Kho is used to __________ the defender.
6. A chain requires good __________ and timing.
7. The 3-2-3 chain has __________ players in front, __________ in the middle and __________ at the back.
8. Kho-Kho teaches us the importance of __________ and teamwork.
Section J – My Kho-Kho Skills
Tick the skills you have practised.
[ ] Sitting Stance
[ ] Chasing
[ ] Giving Kho
[ ] Straight Running
[ ] Dodging
[ ] Zig-Zag Running
[ ] Pole Turn
[ ] Covering Chase
[ ] Chain
[ ] Fake Kho
[ ] Pole Dive
[ ] Toe Tapping
[ ] 3-2-3 Chain
[ ] Sitting Stance
[ ] Chasing
[ ] Giving Kho
[ ] Straight Running
[ ] Dodging
[ ] Zig-Zag Running
[ ] Pole Turn
[ ] Covering Chase
[ ] Chain
[ ] Fake Kho
[ ] Pole Dive
[ ] Toe Tapping
[ ] 3-2-3 Chain
Teacher’s Remarks
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