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Class 6 Khel Yatra Unit 1 – Physical Education and Well-being | Revision Worksheet

Class 6 Khel Yatra Unit 1 – Physical Education and Well-being Revision Worksheet with important questions, practice exercises and revision activities. Useful for Class 6 students preparing for tests and exams.

Unit 1 Worksheet

Importance of Physical Education and Well-being

Class 6 Khel Yatra

Section A: Chapter Questions

Answer the following questions.

1. Discuss with your classmates, how will you feel if you are not allowed to play for the next 7 days and why?
2. Prepare a list of things you liked the most and the things you didn’t enjoy at all, while playing the game of Seven Stones.
3. Write a note on how regular aerobic exercises reduce panting.
4. Share an instance with your classmates where you went out of the way to help someone, although that was inconvenient for you but you still felt good about it. Why?
5. Share your opinion, what will you do if you see someone being treated badly during the play time.

Section B: Multiple Choice Questions

1. Which activity helps us to keep our body fit?

A. Physical exercise
B. Sleeping all day
C. Sitting all day
D. Watching television

2. In Ice Water, what happens when a player is tagged as “ice”?

A. The player runs faster
B. The player becomes frozen
C. The player leaves the game
D. The player becomes the Denner

3. How many stones are used in Seven Stones?

A. Five
B. Six
C. Seven
D. Ten

4. Which activity improves fitness and stamina?

A. Aerobic exercises
B. Sleeping
C. Sitting
D. Reading

5. What do players do in Follow Me?

A. Copy the movements
B. Sit quietly
C. Leave the ground
D. Hide

6. What does Number Game help to develop?

A. Alertness
B. Laziness
C. Sleep
D. Silence

7. Hula Hoop Jump helps us develop:

A. Body control
B. Laziness
C. Sleeping habits
D. Silence

Section C: Fill in the Blanks

1. Physical education helps us stay __________ and healthy.

2. Seven Stones is a traditional __________ game.

3. Aerobic exercises improve our fitness and __________.

4. In Follow Me, players __________ the movements of another player.

5. Number Game develops __________ and quick movement.

6. Hula Hoop Jump develops balance and __________.

Section D: True or False

1. Physical activities help us stay fit.

Answer: __________

2. Seven Stones is played with seven stones.

Answer: __________

3. Aerobic exercises make us less active.

Answer: __________

4. Follow Me is a game of copying movements.

Answer: __________

5. We should push other players while playing.

Answer: __________

6. Hula Hoop Jump develops coordination.

Answer: __________

Section E: Match the Following

A

1. Ice Water

2. Seven Stones

3. Aerobic Exercises

4. Follow Me

5. Number Game

6. Hula Hoop Jump


B

a. Balance and coordination

b. Alertness

c. Togetherness

d. Fitness and stamina

e. Teamwork and strategy

f. Cooperation and fair play


Answers:

1. ______    2. ______    3. ______

4. ______    5. ______    6. ______

Section F: Short Answer Questions

1. Why is physical education important?
2. Write any two benefits of physical exercise.
3. Write two safety rules for playing games.
4. What do we learn from teamwork?
5. Name any two physical activities from this unit.

Section G: One-Word Answers

1. A traditional game played with seven stones: __________

2. The player who chases others in Ice Water: __________

3. Exercises that improve stamina and fitness: __________

4. The game in which players copy movements: __________

5. The activity performed using a hoop: __________

Section H: Activity-Based Learning

1. Write the name of your favourite game.

2. Write two things you should remember while playing with your friends.

3. Write one way in which you can help a teammate.

Quick Revision

Ice Water: Togetherness and helping.

Seven Stones: Teamwork and strategy.

Aerobic Exercises: Fitness and stamina.

Follow Me: Cooperation and fair play.

Number Game: Alertness and quick movement.

Hula Hoop Jump: Balance and coordination.

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