Class 7 Khel Yatra Unit 1 – Foundational Basis of Physical Education and Well-being

Class 7 Khel Yatra Unit 1 – Foundational Basis of Physical Education and Well-being Revision Worksheet with important questions, practice exercises and revision activities. Useful for Class 7 students preparing for tests and exams.

Class 6 Khel Yatra – Foundational Basis of Physical Education and Well-being Worksheet

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1. Choose the Correct Answer

Q1. What does the Ball Progression Game mainly develop?

□ a) Drawing skills □ b) Coordination and teamwork □ c) Reading skills □ d) Singing skills

Q2. How do students move in the Ball Progression Game?

□ a) After every successful throw and catch □ b) Only at the end □ c) Before starting the game □ d) They do not move

Q3. Ghorpadiche Shepoot mainly teaches:

□ a) Teamwork and coordination □ b) Painting □ c) Singing □ d) Writing

Q4. Nalugu Rallu Ata is also known as the:

□ a) Four Stones Game □ b) Ball Game □ c) Running Game □ d) Circle Game

Q5. In Gidhada Gudkavan, the hawk tries to:

□ a) Catch or tag the chickens □ b) Collect stones □ c) Pass a ball □ d) Draw a court

Q6. A person who sees bullying and chooses to take safe action is called a:

□ a) Bystander □ b) Up-stander □ c) Denner □ d) Hawk

2. Fill in the Blanks

Q1. Physical education helps us become healthy, active and __________.

Q2. The Ball Progression Game improves catching, throwing and __________.

Q3. Ghorpadiche Shepoot teaches students to move __________.

Q4. Nalugu Rallu Ata is called the __________ Stones Game.

Q5. The person at the front of the chicken chain in Gidhada Gudkavan is called the __________ hen.

Q6. A person who sees bullying but does not take action is called a __________.

Q7. We should tell a trusted __________ when we feel unsafe.

3. True or False

Q1. Teamwork is important in physical education.
□ True □ False

Q2. Players should deliberately push other players during games.
□ True □ False

Q3. The denner in Nalugu Rallu Ata can enter the players’ boxes.
□ True □ False

Q4. Bullying can affect a person’s feelings.
□ True □ False

Q5. We should ignore unsafe behaviour.
□ True □ False

Q6. Physical activities can help us develop confidence and discipline.
□ True □ False

4. Match the Following

Column A	Column B
1. Ball Progression Game	a. Four Stones Game
2. Ghorpadiche Shepoot	b. Hawk and chickens
3. Nalugu Rallu Ata	c. Ball passing
4. Gidhada Gudkavan	d. Team movement
5. Up-stander	e. Takes safe action against bullying

Answers: 1. ______ 2. ______ 3. ______ 4. ______ 5. ______

5. Answer in One or Two Sentences

Q1. Why is physical education important?

Q2. What skills does the Ball Progression Game develop?

Q3. Why is communication important in team games?

Q4. What does Nalugu Rallu Ata teach us about mental strength?

Q5. What is an up-stander?

6. Safety First

Write one suitable answer for each question.

Q1. What should you do if the playing area is unsafe?

Q2. Why should we follow the teacher’s instructions during games?

Q3. What should you do if someone is being bullied?

Q4. Who can you approach if you feel unsafe?

7. Understand Bullying

Read the situation:

A student is repeatedly being teased by another student. Some classmates see what is happening but remain silent.

Q1. Who is being affected by the bullying?

Q2. What could a bystander do safely?

Q3. Why is it important to tell a trusted adult?

8. Think and Answer

Imagine: Your team loses a game after making several mistakes.

How would you encourage your teammates?

What is more important: learning from the game or only winning? Explain your answer.

9. My Physical Education Challenge

Complete the sentences.

1. One physical activity I enjoy is:

2. One skill I want to improve is:

3. One way I can help my teammates is:

4. One safety rule I will follow is:

5. One thing I can do to make others feel respected is:

10. My Self-Check

Tick the statement that describes you best.

□ I follow safety rules during games.

□ I cooperate with my teammates.

□ I respect other students.

□ I know that bullying is not acceptable.

□ I know that I can ask a trusted adult for help.

□ I try to stay calm when I make a mistake.

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Class 7 Khel Yatra Unit 1 – Foundational Basis of Physical Education and Well-being | Revision Worksheet

Foundational Basis of Physical Education and Well-being